I am passionate about fitness and helping people improve all areas of their lives using CrossFit as the vehicle for change. I am a Level II CrossFit Coach, personal trainer, USAT Level 1 Triathlon Coach, Ironman competitor and co-founder of the CrossFit Central gym in Austin, TX. I specialize in strength development and functional training, and am certified in Olympic weightlifting, kettlebells and nutrition. I placed 3rd overall at the 2009 International CrossFit Games and have been named one of Austin's 10 Top fittest people by Austin Fit Magazine.
I'm no sure about the cabin, but the house looks nice/cute enough to sleep in. I call that!
ReplyDeleteI meant to say the out house
ReplyDeletehow was the weekend? im dying to know what yall did/learned?! wish i coulda been there from outta town!
ReplyDeleteLauryn, you were missed! INCREDIBLE weekend. I definitely hope we can do that again.
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